Functional Fitness (beginner to intermediate)
This class is for those who like a slower tempo than evening boot camp. You will leave class feeling confident with your technique and improve bone strength, balance, and muscular strength and endurance.
**Please note that classes are 45 min**
Time: 10:00-10:45am
Wednesdays January 4 to January 25 Sign up Now!
Wednesdays February 1 to February 22
Sign up Now!
